4 of the Healthiest Cooking Oils to Use—and 3 You Should Limit, According to Dietitians
Reviewed by Dietitian Jessica Ball, M.S., RD Getty Images. EatingWell design. Key Points Olive and avocado oils are heart-healthy choices, rich in antioxidants and good for various cooking methods. Canola and safflower oils offer unsaturated fats and a …